Teaching

Mindfulness Based Stress Reduction 8 week course

in Mouans Sartoux Summer 2018

Starts July 12th on Thursday mornings 10h to 12h15

the 8 week mindfulness course in cotes d'azur, free mindfulness introduction, mindfulness based stress reduction

Do join us this summer for your big step into Mindfulness

Free introductory session June 28th  from 10h to 12h15 

Everyone welcome !

The course dates 

Lessons are 2 hrs 15mins long 

Lesson 1      July 12th  ( Can Also Be Taken As A Free Introductory Session)

Lesson 2      July 19th

Lesson 3      July 26th

Lesson 4     August 2nd

Lesson 5      August 9th

Full day workshop 10h – 16h  Saturday August 11th

Lesson 6     August 16th

Lesson 7     August 23rd

Lesson 8     August30th

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