Teaching

Mindfulness Based Stress Reduction 8 week course

in Mouans Sartoux Summer 2018

the 8 week mindfulness course in cotes d'azur, free mindfulness introduction, mindfulness based stress reduction

Do join us this summer for your big step into Mindfulness

Free introductory session in June 

Everyone welcome !

The course dates (to be announced shortly) 

Lessons are 2 hrs long 

Lesson 1        ( Can Also Be Taken As A Free Introductory Session)

Lesson 2  

Lesson 3 

Lesson 4 

Lesson 5  

Lesson 6 

Full day workshop 10h – 16h 

Lesson 7 

Lesson 8 

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