Mindful Walk / Forest Bathing, Tea and Chats, Bar-sur-Loup, France

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April 27, 2019 @ 12:00 pm – 5:00 pm
4 Rue de la Fontaine
06620 Le Bar-sur-Loup
Alison Prideaux
06 17 05 82 41

Mindful Walk / Forest Bathing, Tea and Chats

Park above the gendarmerie and walk down to 4 bis Rue de la Fontaine.

We will start about 12 noon by sharing a tea and a short guided meditation introducing the theme of the day.

We will then walk from the house along a woodland path approximately 2 km towards Pont du Loup, mostly in silence. There is a steep section with uneven footing as well as smooth paths that follow the contour. At Pont du Loup we can stroll up the river for a picnic (bring your own picnic and water).

We will walk or drive back to Bar sur Loup along the old railway line, which is now a very quiet road. We will finish about 15h with tea and a closing circle. It’s interesting to notice how a day of focusing on the moment can enhance one’s mood and positive outlook

It’s lovely to know in advance who is coming so please book here.

April 27th 2019


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