GILL JOHNSON’S PROFILE – FOREST BATHING GUIDE
Forest bathing England
Gill met Alison on the ’gold standard’mindfulness-based approaches training at Bangor, and found a shared joy in the open spaces of North Wales. She is delighted to be involved with this forest bathing programme as it is a natural extension of the mindful walking which is integral to the MBSR programmes that she facilitates for the general public and workplace groups in Surrey and London, patients in hospital settings as a volunteer, and school communities as a MiSP(Mindfulness in Schools Project)-trained teacher.
Gill’s extensive mindfulness experience includes professional training retreats with CMRP Bangor and the Oxford Mindfulness Centre; preliminary Breathworks training; the .b!, .bFoundations and Paws b training of MiSP; various Masterclasses; and the very personal experiential training that comes with living with chronic pain since 2007. She is continuing with more formal training with Bangor under the Masters in Mindfulness-based Approaches programme.
Coming Soon ….