I just wanted to share a marker point in my life and show how good it can be to take a mindful pause.
- A mini meditation is often enough.
- Take a pause and be there.
- Don’t skip over the important moments.
Do you rush onto the next thing? Do share !
Do join me on April 20th for a Mindful Walk called Forest Bathing in Surrey at Okham and Chatley Heath, Wildlife Trust Site.