If you are unable to join the group course you may like to book Individual Sessions.
If you have always wanted to meditate and don’t know how, or can’t maintain the regular practice then a personal program will teach you the techniques, help you get over blocks and keep you on track while you establish good habits. Once your practice is on a firm footing then you may only need an occasional session as a brush-up.
- Home visit on the French Riviera for one or two people.
- On-Line By Skype, Zoom or telephone