We prepare recordings with words that are pertinent to you or your loved-one. Send us a few key pieces of information and we will make a guided meditation containing, for example: the name of the person for whom the recording is being made, the names of their family members or teddy bear for youngsters (or for any of us for that matter!) The colour of their bedroom, their favourite activity.
Give me an idea of what might be troubling that person and I will slip in a relevant piece of guidance like «exploring the sadness», or «being with the anxiety» or «observing the busy mind or insecurity». This will be a standard Mindfulness of the Breath meditation that lasts 10 minutes followed by bells ringing at regular intervals for 10 minutes and finishing with a closing phrase.
The 20 minute recording costs 45 euros and will be sent in an easy to use format (MP3) to download and listen to on any phone, tablet or computer.
To complete your personalised meditation please fill in the form below including the persons name, what may be troubling them and anything else relevant in the form below. Once submitted please simply continue to checkout. Your personalised meditation will arrive by email within 10 days.