Mindfulness of breathing

If you have always wanted to meditate and don’t know how, or can’t maintain the regular practice then a personal programme will teach you the techniques, help you get over blocks and keep you on track while you establish good habits. Once your practice is on a firm footing then you may only need an occasional session as a brush up.

Home visit on the French Riviera for one or two people

One hour teaching and meditation – 80€

90 minutes home visit -120€

By skype or telephone

45 minutes teaching / meditation – 45€

60 minutes teaching / meditation – 60€

8 week course taught privately 880€

It is easy to book in advance and pay by Paypal.