Unboxing our new Mindfulness chart!

Posted on Posted in Uncategorized

Our new Mindfulness chart has arrived! I’ve taken our 8 Week MBSR course and broken it into bite-size chunks. LizCookCharts.CO.UK Perhaps you are teaching and would find an overview of the practice useful or would like to offer extra inspiration to your students. You may be starting out on this wonderful journey and are ready to give Mindfulness a go, either way we think this chart will prove very helpful in your practice. You can purchase our chart here

Leave a Reply

Your email address will not be published.

For the Audio Comments plugin to work, you need the Audior files to be uploaded to the wp-content/plugins/audio-comments/audior folder. For more details check out the installation instructions.